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Yellow Onions

Yellow Onions

Yellow onions are thought to have originated in Asia, and have been cultivated for over 5,000 years.

Appearance

Yellow onions have a thick, copper-colored, paper-like outer skin that’s different from white onions.

Taste

Yellow onions have a strong onion flavor with a sweet note that becomes sweeter when cooked. They can be spicy when raw, and their taste can vary depending on growing conditions.

Uses

Yellow onions are often cooked because of their strong flavor. They can be caramelized and added to French onion soup or frittatas, or sautéed in olive oil and used in stir-fries. They can also be sliced raw and added to burgers or salads.

Nutrition

Yellow onions are rich in antioxidants and plant compounds, especially quercetin and sulfur-containing compounds. In fact, they may contain almost 11 times more antioxidants than white onions. However, cooking can significantly reduce the levels of some antioxidants.

Storage

Yellow onions can be stored at room temperature in a cool, dark place. For longer storage, they can be wrapped in paper and put in the refrigerator. Cut or peeled onions should also be stored in plastic in the refrigerator, but they will only last a few days.
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